My Thanksgiving Trifecta

Dr. John H. Sklare I can hardly believe that the holiday season is nearly upon us and Thanksgiving is just around the proverbial corner. I hope you all have plans to spend some quality time with your loved ones over this holiday. For me, ...

Read More

Commitment Or Involvement

Dr. John H. Sklare        One of the most important ingredients in the recipe for success is commitment.  However, commitment is a word that strikes terror into the hearts of many.  Truly committing yourself to ...

Read More

Protein: When and How Much Matters More Than You Know

Most of us wouldn’t think of eating a 24oz steak every day but that is about the amount of protein a 190lb man needs to support good health. Thankfully, one doesn’t need to consume a huge steak every day but can get protein from multiple ...

Read More

Are You Ready to Lose Weight and Learn How To Keep It Off?

  The Diet Center Weight Loss Done Right has helped thousands of clients lose weight, get healthy, and keep the weight off.   This is not a quick fix.  It’s an entire lifestyle change.   Therefore, you must be ...

Read More